Oak Therapy Group Blog

So, what’s getting in the way of your game performance?

Well in short … you are! Or rather the way you are thinking about things. My role is to support you while helping you to think more positively and reduce stress and…read more 

Hypnotherapy and the Management of Pain.

Our therapy model is compassion based. If you are suffering from a pain condition we want to reassure you that our aim is to work with.. read more

So how can hypnotherapy help?

Have you ever had that ‘tip of the tongue’ moment when you’re trying to remember the name of someone? Or have you ever had the experience of forgetting your pin number just as you go to pay for something?   ….read more